Handwashing is very important to prevent yourself from #covid19 infection. How well do you wash your hands?? During a global pandemic, one of the cheapest, easiest, and most important ways to prevent the spread of a virus is to wash your hands frequently with soap and water.
Here’s everything you need to know about how to wash your hands the right way:
1. How do I wash my hands properly?
To eliminate all traces of the virus on your hands, a quick scrub and a rinse won’t cut it. Below is a step-by-step process for effective handwashing.
Step 1: Wet hands with running water
Step 2: Apply enough soap to cover wet hands
Step 3: Scrub all surfaces of the hands – including back of hands, between fingers and under nails – for at least 20 seconds.
Step 4: Rinse thoroughly with running water
Step 5: Dry hands with a clean cloth or single-use towel
2. How long should I wash my hands ?
You should wash your hands for at least 20-30 seconds. An easy way to time it is by singing the full happy birthday song, twice.
The same goes for hand sanitizer: use a sanitizer that contains at least 60% alcohol and rub it into your hands for at least 20 seconds to ensure full coverage.
3. When should I wash my hands?
In the context of COVID-19 prevention, you should make sure to wash your hands at the following times:
After blowing your nose, coughing or sneezing
After visiting a public space, including public transportation, markets and places of worship
After touching surfaces outside of the home, including money
Before, during and after caring for a sick person
Before and after eating
In general, you should always wash your hands at the following times:
After using the toilet
Before and after eating
After handling garbage
After touching animals and pets
After changing babies’ diapers or helping children use the toilet
When your hands are visibly dirty
4. Do I need to use warm water to wash my hands?
No, you can use any temperature of water to wash your hands. Cold water and warm water are equally effective at killing germs and viruses – as long as you use soap!
5. Do I need to dry my hands with a towel?
Germs spread more easily from wet skin than from dry skin, so drying your hands completely is an important step. Paper towels or clean cloths are the most effective way to remove germs without spreading them to other surfaces.
6. Which is better: washing your hands or using hand sanitizer?
In general, both handwashing with soap and water and hand sanitizer, when practiced/used correctly, are highly effective at killing most germs and pathogens. Hand sanitizer is often more convenient when you are outside of the home, but can be expensive or difficult to find in emergency contexts. Also, alcohol-based hand sanitizer kills the coronavirus, but it does not kill all kinds of bacteria and viruses. For example, it is relatively ineffective against the norovirus and rotavirus.
7. What if I don’t have soap?
Using chlorinated water or hand sanitizer that contains at least 60 per cent alcohol are the best second options if you do not have soap and running water. In cases where these are not available, using soapy water or ash may help remove bacteria, though not as effectively. If these methods are used, it is important to wash your hands as soon as possible when you do have access to handwashing facilities, and avoid contact with people and surfaces in the meantime.
#StayHome #Staysafe
Rebekah
Somebody essentially lend a hand to make critically
articles I would state. This is the very first time I frequented your web
page and to this point; I am amazed with the analysis you made to create this actual post
amazing. Excellent job!
frsc recruitment 2019-2020
Thank you for the auspicious writeup. It in fact was an amusement
account it. Look advanced to far added agreeable from you!
By the way, how can we communicate?
Irma
Woah! I’m really loving the template/theme of this site.
It’s simple, yet effective. A lot of times it’s hard to
get that “perfect balance” between superb usability and appearance.
I must say you’ve done a fantastic job with this. Also,
the blog loads extremely fast for me on Opera.
Excellent Blog!
isiahoben8
Well appreciated.
Tristan
Heya i am for the first time here. I came across this board and I find
It truly useful & it helped me out a lot. I hope to give something back and help others like you aided me.
isiahoben8
Wow! That’s great.
Keto Incinerate Diet
It’s actually very complex in this active life to listen news on TV, so I simply use internet for that purpose, and obtain the
hottest news.
My blog post :: Keto Incinerate Diet
isiahoben8
It’s actually right to source information from diverse resources. Will catch up on your blog.
Trena
It is the best time to make some plans for the
future and it is time to be happy. I’ve read this post
and if I could I wish to suggest you few interesting things or tips.
Maybe you could write next articles referring to
this article. I want to read more things about it!
Alvin
Just what I was looking for, regards for putting
up.
Here is my web-site; Alvin
allslots casino canada
I was wondering if you ever considered changing the structure of your website?
Its very well written; I love what you’ve got to say. But maybe you could a little more
in the way of content so people could connect with it better. You’ve got an awful lot of text for only having one or two pictures.
Maybe you could space it out better?
Niva CBD Gummies
Very superb info can be found on web site.
Stop by my web-site: Niva CBD Gummies
Michale
Hi, its pleasant post about media print, we all know media
is a wonderful source of information.
Erorectin
This is very interesting, You’re a very skilled blogger.
I’ve joined your feed and look forward to seeking more of
your wonderful post. Also, I’ve shared your web site in my social
networks!
Take a look at my blog – Erorectin
USlim X Keto
You made some nice points there. I looked on the internet for the subject and found
most people will go along way with their website.
My web blog: USlim X Keto
Caroline
Your method of telling the whole thing in this post is really nice,
all be able to simply know it, Thanks a lot.
Gracie
Great beat ! I would like to apprentice while you amend your website,
how could i subscribe for a blog website? The account helped me a acceptable deal.
I had been a little bit acquainted of this your broadcast provided bright clear concept
Here is my page :: Gracie
isiahoben8
Check out on the sign up section on home page
Joleen
Your style is unique compared to other folks I have read stuff from. I appreciate you for posting when you have the opportunity, Guess I’ll just bookmark this page.
isiahoben8
cool
www.waterpointmapper.org
Whoah this blog is great i love reading your articles.
Keep up the great work! You realize, lots of people are searching round for this info, you could aid them greatly.
Also visit my web blog: http://www.waterpointmapper.org
The Skin Company
This is a topic that is close to my heart… Take care!
Where are your contact details though?
Take a look at my blog; The Skin Company
Insights CBD
Hello, its pleasant article on the topic of media print, we all be aware
of media is a great source of facts.
my blog – Insights CBD
Natural Burn Keto Ingredients
Hi! This is my 1st comment here so I just wanted to
give a quick shout out and say I genuinely enjoy reading through your
articles. Can you suggest any other blogs/websites/forums
that deal with the same topics? Thank you so much!
Have a look at my blog :: Natural Burn Keto Ingredients
Bio Shed Keto Reviews
Hi there! I just wanted to ask if you ever have any problems with hackers?
My last blog (wordpress) was hacked and I ended up losing
many months of hard work due to no data backup. Do you have any solutions to stop hackers?
my webpage … Bio Shed Keto Reviews
xld-zm.com
Wow, marvelous blog layout! How long have you ever been running a blog for?
you make blogging look easy. The overall look of your site is excellent, as neatly as
the content!
Here is my page – xld-zm.com
Synaptic IQ
Wow! This could be one particular of the most useful
blogs We have ever arrive across on this subject. Actually Fantastic.
I am also a specialist in this topic so I can understand your effort.
Also visit my homepage … Synaptic IQ
Ketorol Reviews
Hey there! I know this is kinda off topic but I was wondering if you knew where
I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty
finding one? Thanks a lot!
Here is my web site: Ketorol Reviews
isiahoben8
Check on the settings
NeoPodz
I consider something genuinely interesting about
your website so I saved to fav.
My web blog :: NeoPodz
Green CBD Gummies Reviews
Thanks for another wonderful article. Where else could anybody get that type of info in such a perfect method of writing?
I have a presentation subsequent week, and I am on the look for such info.
Here is my blog Green CBD Gummies Reviews
Bio Shed Keto Slim Pills
Enjoyed looking through this, very good stuff, thanks.
Here is my web-site … Bio Shed Keto Slim Pills
Odessa
Attractive part of content. I just stumbled upon your site and in accession capital to assert that I get in fact loved account your blog posts. Any way I will be subscribing to your augment or even I
fulfillment you get admission to consistently rapidly.
Feel free to surf to my web site Odessa
Far East XL Pills
Top-notch information it is really. I have been waiting for this info.
Also visit my homepage :: Far East XL Pills
Moscatcher
Thanks for the marvelous posting! I really enjoyed reading it, you could be a great author.
I will make sure to bookmark your blog and definitely
will come back someday. I want to encourage one to continue
your great job, have a nice evening!
Here is my webpage – Moscatcher
isiahoben8
Thank you for reading this work.
Infinuity CBD Review
Everything is very open with a really clear description of the issues.
It was really informative. Your site is useful. Thank you for sharing!
my web blog; Infinuity CBD Review
Neo Bio Health Keto
I was studying some of your content on this internet site and I conceive
this website is really informative! Retain posting.
Stop by my site; Neo Bio Health Keto
jobs in nigeria for indians
Pretty section of content. I just stumbled upon your
website and in accession capital to assert that I get, in fact I enjoyed
account your blog posts. Anyway I will be subscribing to your feeds and even get access consistently & rapidly.
Optimum Keto
Hi to every one, the contents existing at this web page are really amazing for people knowledge, well,
keep up the good work fellows.
Here is my web-site; Optimum Keto
www.mhes.tyc.edu.tw
I think that what you posted was very reasonable.
But, what about this? suppose you added a little information?
I am not saying your content isn’t good, however suppose you added a post title that makes
people want more? I mean How to wash your Hands to Protect you from
Covid-19 – FSPN Africa is kinda vanilla. You ought to
peek at Yahoo’s home page and note how they create news headlines to
get viewers interested. You might add a related video or a picture or two to get people excited about
everything’ve written. In my opinion, it would bring your website
a little livelier.
My web site … http://www.mhes.tyc.edu.tw
isiahoben8
Your comment is really helpful and am looking into that immediately. Thank you.
The Skin Company Cream Reviews
Attractive element of content. I simply stumbled upon your weblog and in accession capital
to say that I acquire in fact loved account your blog posts.
Anyway I will be subscribing on your augment and even I fulfillment you get right of entry to
constantly fast.
Also visit my blog post; The Skin Company Cream Reviews
www.aniene.net
Very interesting subject, thank you for posting.
My site – http://www.aniene.net
Bill
Do you have any video of that? I’d love to find out some
additional information.
isiahoben8
No thank you.
Dante
I need to to thank you for this very good read!! I certainly enjoyed every bit of it.
I have you book-marked to check out new things you post…
librarius.main.jp
We are a group of volunteers and starting a new scheme in our community.
Your web site provided us with useful info to work on. You’ve done an impressive job and our entire neighborhood will probably be thankful to you.
my site … librarius.main.jp
isiahoben8
We are glad our article was of help in your work.
Luiresse Review
Whoa! This blog looks just like my old one!
It’s on a completely different subject but it has pretty much the same layout
and design. Superb choice of colors!
Review my web-site: Luiresse Review
b.e.c.e past questions 2018
Undeniably I consider that which you said. Your favorite justification seemed to be on the internet the
easiest thing to bear in mind of. I say to you, I definitely get annoyed whilst other folks think
about concerns that they just don’t understand about.
You managed to hit the nail upon the top and also outlined out the
entire thing with no need side effect , other folks could take a signal.
Will probably be back to get more. Thanks
Zenzi CBD Gummies Price
Very nice blog post. I certainly appreciate this site.
Keep it up!
my blog – Zenzi CBD Gummies Price
isiahoben8
Thanks.
Wanda
Hello there, I discovered your website by the use of Google even as searching for a similar subject, your
site got here up, it seems to be good. I’ve bookmarked it
in my google bookmarks.
Hi there, just become alert to your blog through Google, and found that it’s really informative.
I’m going to be careful for brussels. I’ll appreciate in case
you continue this in future. Lots of people will likely be benefited out of
your writing. Cheers!
isiahoben8
Will keep head up.
superman coloring book
I ⅾo not know if it’s just me or if perhaps everyone else encountеring issues with
your blog. It appears like some of the text in your posts are running off the screen. Can someone else please provide feedback and let mee know iif this is happening to them too?
This may be a issue with my browser becɑuse I’ve had this happen previously.
Kudos
Pure Keto Burn Diet
My spouse and I stumbled over here coming
from a different page and thought I might check things out.
I like what I see so now i’m following you. Look forward to looking over your web page for
a second time.
My homepage – Pure Keto Burn Diet
Meri
Hi, There’s no doubt that your web site might be having web browser
compatibility problems. Whenever I look at your web site in Safari, it
looks fine however when opening in IE, it’s got some overlapping issues.
I simply wanted to provide you with a quick heads up!
Other than that, excellent blog!
isiahoben8
Taking in your insight. Maybe you should try some other different browsers.
Erorectin
Unquestionably believe that which you said. Your favorite reason seemed
to be on the internet the simplest thing to be aware of.
I say to you, I definitely get annoyed while people think about worries that they plainly don’t know about.
You managed to hit the nail upon the top and defined
out the whole thing without having side effect , people could take a signal.
Will likely be back to get more. Thanks
Also visit my website – Erorectin
Hydrofirm
Wow, this article is pleasant, my sister is analyzing these kinds of things, so I am going to let know her.
My homepage – Hydrofirm
isiahoben8
Please do inform her.
Luiresse Skin
I really love your site.. Pleasant colors & theme. Did you
create this amazing site yourself? Please reply back
as I?m planning to create my own blog and would love to find out where you got this
from or just what the theme is called. Many thanks!
Feel free to surf to my web blog; Luiresse Skin
Eagle Hemp CBD Gummies
Outstanding post, you have pointed out some superb details, I besides think
this is a very fantastic website.
Also visit my web-site … Eagle Hemp CBD Gummies
Maynard
Keep on working, great job!
www.anapapansion.ru
That is a good tip particularly to those fresh to the blogosphere.
Simple but very precise info? Thank you for sharing this one.
A must read article!
Here is my website http://www.anapapansion.ru
Aizen Power
Informative article, totally what I wanted to find.
my blog Aizen Power
VikingXL Keto
Do you have any video of that? I’d love to find out more
details.
My website VikingXL Keto
isiahoben8
apparently No.
Clinical Keto
I don’t even know how I finished up here, however
I thought this put up used to be great. I don’t
understand who you might be but certainly you are going to a well-known blogger if you happen to aren’t already.
Cheers!
My page … Clinical Keto
isiahoben8
Thank you.
about.me
What’s up, I would like to subscribe for this website to obtain hottest updates, therefore where can I do it please help out.
isiahoben8
Please sign up for news update on home page, scroll at to end of the to find space for signing up,
crypto gambling crash
Hi just wanted to give you a quick heads up and let you know a few of
the images aren’t loading correctly. I’m not sure why but I think its a linking issue.
I’ve tried it in two different browsers and both show the same
results.